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GROW WITH PRAIRIE STATE COUNSELING

ABOUT US

We help people who are drowning in depression, frozen by anxiety, and overcome by anger. We also help distant couples reconnect. Our ideal clients realize they're not living the life they want. They are ready for a change and are ready to engage in the therapeutic process. They may have been hurt or be hurting, but are now ready to heal and return to being themselves.  One unique option we offer is the choice to get outside. Let's walk and talk. We like to give our clients the option of meeting at our office or a local park.  When you are ready to make a change, call us.

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RELATIONSHIP COUNSELING

Sometimes, it seems as if life just has it in for us and we can never catch a break. In reality, there will always be moments we have little to no control over but, what we can always control is how we react to those moments. With my Relationship Coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

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INDIVIDUAL COUNSELING

Counseling can be one of the keys to a happier, healthier life. We give you the tools and techniques to achieve a balanced and fulfilling life. After
several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

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ANGER MANAGEMENT

Prairie State Counseling has assisted hundreds of clients in learning to effectively cope with and process through their feelings of anger.  Have you ever lashed out at someone you love and felt guilty afterward?  Have you ever acted in a way that embarrassed yourself or those you care about because you were angry? Have you ever had someone say they were afraid of you or suggest you might have an anger problem?  If so, let the experts with Prairie State Counseling help you learn to manage your anger.

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ABOUT ME

Ben Rasche, MA, LCPC 
Experienced. Certified. Supportive.

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For more than 11 years I’ve helped my clients break through the obstacles that seem to be holding them back in life, whether that be anxiety, anger, depression, or problematic relationships.  Life's too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, and provide them with all the tools necessary to get there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals and happiness.

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“We either make ourselves miserable, or we make ourselves happy.  The amount of work is the same.”
-Carlos Castaneda. 

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CONTACT US

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Phone:

(217) 891-6063

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